Stress often develops unnoticed in your heart rate variability long before you feel it. The Azume One makes these signals visible, without any visible technology on your wrist, and helps you become more aware of when your body needs rest.
Stress builds silently, long before you feel it. The Azume 1.0 measures your stress level every second via HRV and shows you exactly when your body needs support.
Strengthen your resilience with the Azume One. It analyzes your health data and helps you better manage stress, sleep, and activity.
Keep an eye on your everyday stress. The Azume One gives you immediate feedback to help you stay calmer throughout the day.
Find your optimal recovery time. The Azume One shows you when your body needs breaks to stay healthy in the long run.
Clearly arranged in the Azume App
Recognize early on when and how stress arises and find simple ways to navigate everyday life more serenely.
Read article
Heart rate variability is the time interval between two heartbeats. The more variable, the more relaxed the nervous system. Low HRV is considered a sign of stress or insufficient recovery.
Yes, in addition to periods of exertion, it also records your recovery.
Yes, the Azume One sends a notification if your stress level remains elevated for an extended period. This allows you to intentionally take a break.
Azume detects stress through your Heart Rate Variability (HRV), one of the body's most reliable markers for stress and recovery. What's crucial isn't a single measurement, but rather the trend. You see when your body is under stress and when it is recovering. This way, you recognize your personal patterns and can intervene before stress takes hold.
Sleep and stress influence each other. Poor sleep increases the stress hormone cortisol, and high stress makes it difficult to fall asleep and stay asleep. Good sleep is therefore one of the most effective levers against stress.
