Understand Your Body,
and What It's Telling You

Your body is constantly sending signals – heart rate, HRV, VO₂ Max, blood oxygen. The Azume 1.0 continuously monitors them in the background, creating a clear picture of your condition, day after day.

The Recovery Score

The Recovery Score shows you at a glance how well your body has recovered and how ready it is for the day. It summarizes four signals – heart rate, heart rate variability (HRV), VO2 Max and blood oxygen – and is fully personalized to your individual baseline. The percentage result makes your daily recovery easy to understand and comparable day after day.

Erholung
77%
Herzfrequenz 56 bpm
HRV 66 ms
VO2 Max 48.6
Blutsauerstoff 97%

Heart Rate

74 bpm
| |

By continuously measuring your heart rate, you gain insight into how your body reacts to different habits, stress, and environmental conditions.

Heart Rate Variability (HRV)

53 ms
| |

HRV is an important indicator of your heart's adaptability to different situations and provides information about potential stress or illnesses and general well-being.

Endurance Performance (VO₂max)

43 ml/kg/min
| |

Your aerobic fitness (VO₂max) provides insight into your heart health and is linked to longevity. The higher your aerobic fitness, the better your body can supply oxygen to your muscles during physical activity.

Follow Your Heart

You can improve your heart health at any age. Azume 1.0 helps you understand the messages from your heart and cardiovascular system

Now understand your heart better!

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Frequently Asked Questions about Vital Signs

What is the Health Score and what does it tell me?

The Health Score shows you at a glance how your body is currently doing. It is calculated from your daily heart rate, heart rate variability, VO₂max value, and blood oxygen, and is given as a percentage. This makes your physical condition easy to understand and directly comparable from day to day.

How is my Health Score calculated?

The Health Score combines your four most important vital signs into an overall value. It is personalized to you and your individual values. It compares you to your own normal values and not to a rigid average. This way, the result truly reflects your personal condition.

What does my heart rate variability (HRV) mean?

HRV is an important indicator of your heart's adaptability to different situations and provides insight into potential stress, nascent strain, and your general well-being. Since Azume 1.0 continuously records your HRV, you often recognize overload before you even feel it yourself.

What does my VO₂max value tell me?

Your aerobic fitness (VO₂max) provides insight into your heart health and is linked to longevity. The higher the value, the better your body can supply your muscles with oxygen during physical activity. Over time, you can see how your endurance develops.

Why is continuous measurement better than individual values?

One-time measurements at the doctor's office only ever capture a single moment. Azume 1.0 accompanies you around the clock and shows you how your body reacts to habits, stress, and environmental conditions. This way, you can detect trends and changes in your vital signs early on.